College and High School Workshops
With youth obesity on the rise, how invested are you in the health of your students?  Stress, studying, and a new lifestyle can make high school and college students a victim of the "four-year fifteen."  Health and wellness workshops are perfect for orientations, special events, life education classes, and student activities.  

Junior High School Workshops
Lauren has presented to several junior high schools and middle schools.  Topics vary from chats about fitness and nutrition to physically active workshops.